One of the most powerful tools I learned in early sobriety was acceptance. Acceptance for what is, without judgement or opinion. When I choose to let go of needing for something or someone to be different - my pushing energy, dissipates.
The Labyrinth of Authenticity
These are the times we have a unique opportunity to honestly see and to learn. We can see our old patterns of behavior and learn new compassion for ourselves and others.
Honoring My Dad
I have a longing to hear his voice and to receive his wise council. Going to ‘have a talk’ with my dad was like seeking out the Oracle or the Supreme Chief of our tribe.
On Being Strong
Ticket to Freedom
There is a fine line, a turning point, between having this pause benefit me as a way to honor myself - and having it contribute to boredom and unrest.