The HOW of Resolution

Crater Lake Falls

 “We cannot solve our problems with the same thinking that created them.” ~Albert Einstein 

Do you think Albert Einstein meant that our troubles are of our own making?  Could he be challenging us to to look to our own thinking for the culprit?  Consider whether in our judgement of Life’s events, situations, circumstances, or relationships, we transfer our perceived limitations and fear onto that which we conceive as a problem?

Solving the problems we create in our lives needn’t be so ominous. When we understand how to resolve challenging issues, it can become a matter of just taking the next right step. 

HOW is an acronym for honest, open, and willing. Being honest means being truthful, sincere, straightforward. Honest in our thinking clears away fabrication and embellishment bringing forth our “true thoughts”.

Being open-minded offers that we are unbiased, objective and flexible.  Deciding to be open to something new or different gives way to the next message of direction or solution just waiting for it’s opportunity.

Then, being willing to change.  Willing means ready, eager, and agreeable.  In our willingness, we are prepared to do something, to take action!  And because of our honesty and open-mindedness, that action generally creates our resolution. 

For further support, tools, and guidance in shifting your thinking, join us for my introductory transformational workshop, Freedom to Change Stems from Within.

Ponder This:

Just for fun or perhaps in choosing forward movement, look at the different aspects of your Life. Where do you perceive a problem? Choose one to focus on and hold this problem in mind.

What solution do you find when you allow yourself to be honest, open-minded, and willing? 

Share your reflection in the comment section below.

The Key to Happiness

Jani-BearLake Victory

“The key to happiness is not to make yourself into a different person; it is to let yourself be more of who you really are.” ~Dr. Robert Holden

Making myself different sounds like such challenging work, yet letting myself be, reminds me of John Lennon and of a time in my Life when I was adventurous, creative and excited about moving forward in self expression. Funny how cyclic Life can be. Today, my passion to grow, change, and live authentically thrives.   

I still can do a cartwheel and at (almost) 61, this is something I am very proud of. In fact, the next time we meet if you’d like to see for yourself, just ask and that little kid in me, will most likely comply. 

Teaching, mentoring and coaching others to “let themselves be,  brings me joy and affirms my sense of purpose. I am excited to share my evolving expression with my new website, www.janimccarty.com and of course with this new Celebrate blog format.  

I’ve made a decision (which is the first step to choosing change) to share Celebrate with you on the 1st and 3rd Friday mornings of each month.

Thanks to all who have responded to Celebrate over the years. I always appreciate hearing how my topic inspires, reminds, or empowers you in your Life experience.  Now you can choose to click on the link below in Ponder This to make your comments directly to my blog and to share with others!

Another way to Claim Your Freedom and allow yourself to be ~ is to join me in my introductory transformational workshop, Freedom to Change Stems from Within.

Ponder This:

What is one way you can acknowledge who you really are in the coming week?

Share your reflection in the comment section below.

FOCUS is a Personal Choice

focus snowpost

 "When you direct your thoughts toward good, 
you attract positive experiences
and people into your life;
but when you focus on 
what isn't working,
you create even more challenging situations."
  ~Denise Linn

March is our month to focus on. . . Focus!  I have been diligently focused on expanding, refreshing, and rebranding myself in my present transformational journey.  Life is; more is revealed, and daily I get to choose which direction to take and what attitude to contribute.

Watch for my new website and Celebrate Blog format launching later this month.   I am very excited to share with you my evolved vision of who I am, what I am passionate about and how I might empower you to reconnect with your best self and claim your freedom.

Whatever we focus on, expands. Look at the direction of your focus. Are you choosing to concentrate your attention, energy, and time on what you want in your Life?  Or have you been focusing on the negatives, the lack, or what's wrong with a situation, a relationship, or yourself?

We create or manifest whatever we focus on. Our freedom lies in our power to choose our focus.  Focus is a personal choice. 

Take a moment to look at your Life. Choose one aspect that has been challenging or disappointing.  In this situation or relationship, where is the direction of your focus? What do you continue to hold in place by focusing on it?  What thoughts and dialogue continue to attract more of itself to your present experience?

Why not exercise your power to shift your focus? - Make a conscious choice to center your interest on what you want. Concentrate and pay particular attention to it. Give whatever it is that you want more of in your Life; permission to reveal itself further and to expand!

It could be that simple!

To Your Heart's Content

jani snowy tree.jpg

"If you follow your bliss, you put yourself on a kind of track that has been there the whole while waiting for you; you find the life you ought to be living is the life you are leading." ~Joseph Campbell

As we end this snowy month, 

I reflect on February's theme of forgiveness, of Love.  

In our Art of Extreme Self-Care monthly workshop, we focused on Cheryl Richardson's Chapter 5, "Take Your Hands off the Wheel". She essentially encourages us to let go of needing to be in charge of everything! Ha! When we let go of the wheel, we can allow others to drive and to actually respond to our requests for assistance. Letting go and allowing others, frees us to participate in those most important activities that bring us joy.

The Soul Sisters Journey found release and healing in a Forgiveness Experience; letting go of resentment and judgement, giving up the struggle to hold the "hurt" hostage, thus recognizing, the prisoner freed, was them.

When we choose to look within and to honor the message of our heart, we experience a different perspective. We are the only ones who can free our illusions of burden.  

And when we do, 

we can step into the Life we want ~ where the miracles happen. . .

My Forgiving Heart

forgiving heart

"Imagine what it would be like to wake up one morning 

and find you have forgiven everyone, 

and have only feelings of appreciation and love for your life." 

- Robert Holden

Now imagine that today, you make a decision to let go of whatever evidence you've been holding onto, against another.

 What if you forgive others for. . . 

  • whatever you perceive they did to you?
  • not knowing what you needed?
  • disappointing you?
  • not acknowledging you?
  • showing up differently than you expected?
  • not having the skills or understanding you wish they did?
  • not being perfect?
  • making mistakes?
  • being unavailable?
  • lashing out in fear and pain?
  • not making you feel. . . loved?

Could you now forgive yourself, the same?

We recognize February as the month of LOVE.  Actually, every month, week, day and moment are of Love.  Yet in seeking Love outside ourselves, we ignore and push away the very source of Love and all its gifts. 

Look today at your relationship with yourself, at the true nature of your Heart.  However you are with others directly reflects this primary relationship you have with yourself.  When you forgive yourself,  you are free to forgive others.  When you love and accept yourself, you easily love and accept others.  Your heart is open to receive all the love that is already yours.The way to unblock ourselves and to release self-bondage ~ is to Forgive. Forgiveness is our path to Love.  When we forgive, we ultimately discover the truth.

LOVE is. . .all there is.